Back from the ashram...

Bonsoir Good People ! 
A dear friend, Aisha, posted this summary of Don Miguel Ruiz's book "The Four Agreements" on her Facebook page just before I left for the ashram. I meditated on their simplicity and love how they sum up everything that I have taken from my various studies in philosophy, meditation, well-being, and life. 
Live Well, Love Abundantly! See you tomorrow in class!