I am so happy with the results of the photo shoot with the super team of Esprit Yoga! A big thank you and namaste to Cassandre, Sreemati, Andrea, and Anaïs.
Tonight those of you in the Americas, the Caribbean and Australia will have the opportunity to observe the alignment of the Sun, Moon, and Mama Earth. Even if you will not be able to look at it tonight, many have felt the force of the upcoming alignment - particularly when we sleep. Here is a link to a wonderful site, Mystic Mamma, that can help make sense of what is going on energetically with this phase. Be blessed a
Hello Good People! First I would like to thank Danielle for reminding me of this article in Esprit Yoga Mars/Avril that speaks about the links between the breath and mental, physical, and spiritual health. Unfortunately, in the class we do not have much time to go deeper into the prana exercises. For those of you who are interested in exploring the breath, The Art of Living organization organizes discovery workshops in Paris. For more information, click here. Namaste!
life, peace, and prosperity through movement.