DANCING YOGINI YOGA & DANSE ENGLISH
  • Home
  • Yoga Classes
  • doTERRA Essential Living
  • Planning
  • Bio
  • Blog
  • Read
  • Contact
  • Home
  • Yoga Classes
  • doTERRA Essential Living
  • Planning
  • Bio
  • Blog
  • Read
  • Contact
DANCING YOGINI YOGA & DANSE ENGLISH

Foundations

2/19/2017

1 Comment

 

Dancing Yogini Yoga et Danse 2017 - Foundations from Dancing Yogini Yoga et Danse on Vimeo.

1 Comment

February 15th, 2017

2/15/2017

1 Comment

 

Gentle Core and Heart Opening Flow from Dancing Yogini Yoga et Danse on Vimeo.

A little portion of my practice and preparation for next week's group classes.
Sometimes it is believed that an asana practice has to be full blown and sweaty when in reality the body sometimes just needs to move with a gentle and purposeful flow in order to open and soften. This will be our focus these next couple of weeks in class. Exploring our core and opening our hearts and minds to our amazing possibilities while accepting and learning to work with our limits.
Be well!
1 Comment

    BREATHE

    life, peace, and prosperity through movement.

    Archives

    September 2020
    April 2019
    March 2019
    January 2019
    June 2018
    February 2018
    July 2017
    June 2017
    February 2017
    November 2016
    July 2016
    March 2016
    February 2016
    January 2016
    December 2015
    November 2015
    October 2015
    September 2015
    August 2015
    July 2015
    June 2015
    May 2015
    April 2015
    March 2015
    February 2015
    January 2015
    December 2014
    November 2014
    October 2014
    September 2014
    August 2014
    July 2014
    June 2014
    May 2014
    April 2014
    March 2014
    February 2014
    January 2014

    RSS Feed

Powered by Create your own unique website with customizable templates.