6 days and counting...

Kimberly Snyder, Dietician and Yogi

Hello! 
There are no classes this week but I will be back June 23rd, refreshed from the ashram.
 In the meantime, stay calm in light of the transportation strike. When you feel the frustration mounting, pop into a Vrschikasana (Scorpion Pose).  Guaranteed you'll get a couple of centimeters of breathing space!