During this workshop, we will break down the Vinyasa sequence, standing and balancing poses as well as pranayama in order to allow beginners to acquire a sound foundation and technique necessary to practice Vinyasa Yoga. Intermediate students will be able to deepen their understanding of Vinyasa and their practice.
Registration for the workshop is confirmed once payment is received via chèque or Paypal.
Cancellations will be accepted by email. Cancellations received by March 26th will be reimbursed minus 20% administrative fee.
Please bring your yoga mat, bricks, and belts.
Click here for more information and registration.
life, peace, and prosperity through movement.