Unfortunately, due to a conflict in my family scheduling, I have changed the date and location for the next Hatha Flow workshop. It will now be held Saturday, March 26th at Centre Jazznat in Maisons-Alfort from 15:00 to 18:00.
Learn or deepen your practice of arm balances and headstand. During this workshop, we will learn how to approach arm balances safely and confidently.
After a lovely warmup with a Hatha Flow, we will approach beginning arm balances such as Bakasana, Eka Hasta Bhujasana, Bhujapidasana, Tittibasana, and Astavakrasana, and two variations of headstand step-by-step.
Space is limited to twelve participants and only payment in full by check or in cash will reserve your space.
life, peace, and prosperity through movement.